So I’ve been trying to ramp up my gym routine a bit lately. Other people are starting to notice the results of my work (woohoo!) and I’m totally encouraged to keep kicking it up a notch. I’ve been wanting to start lifting weights and hitting the weight machines but I never really know what to do.
So I got this:
I’m a little scared.
I’ve seen this book on quite a few healthy living blogs and finally decided to give it a shot the other day when we made an Amazon order. I haven’t started it yet since it just came in the mail but I’ll be sure to let you know how it goes.